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Why The Chinese Don't Count CaloriesBy Lorraine Clissold
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An ancient cuisine reveals secrets that will change the way you eat, feel, and look. Lorraine Clissold always loved food, but like many Western women her enjoyment was tinged with guilt. She lived in constant fear of piling on the pounds. Then she discovered a nation of people who positively stuffed themselves and never worried about counting calories or getting fat. Lorraine shares 15 secrets that make it possible to enjoy delicious meals three times a day, and keep slim and feel fitter. Why the Chinese Don't Count Calories brings a commonsense approach to eating—one which has worked for billions of people over thousands of years—into Western kitchens for the first time.
- Amazon Sales Rank: #1566465 in eBooks
- Published on: 2008-10-01
- Released on: 2008-10-01
- Format: Kindle eBook
About the Author Lorraine Clissold lived in Beijing for ten years, where she juggled roles as wife, mother, TV presenter and writer, and established the Chinese Cooking School. Married to Tim, author of Mr China, she is based in North Yorkshire.
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